Friday 9 May 2008

New way for better times pays dividends!!

Great time this on this morning's run 5.02 miles in 42:57 which means a pace of 8:33/mile. Which is blooming good, no pain, was able to push meself a bit too, attacked the hills when I came to 'em etc. The difference today was that I went and did 15 minutes on bike taking a package upto Ashbourne Post Office's postbox before doing the run. It all worked out very well apart form having to get up at 5:25!!!




Got me new driver as well yesterday in excellent nick as per Ebay listing am going to tinker with it at lunchtime as it's setup for extreme draw position which I think is a little bit overkill so am going to alter the weights on it.

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