Friday 2nd December 2011
Knackered from Badmo and all. So decided to have rest day. Ha ha.
Thursday 1st December 2011
Quick run up town and back. V Tired but still under 11min miles.
Wednesday 30th November 2011
Quick run up town and back then off to that London for a Microsoft Sharepoint seminar. Very good. http://connect.garmin.com/activity/132000085 Almost 10 min miles as well for a change.
Tuesday 29th November 2011
Possibly the final dog walk - his owner's family are all ill so we had the dog an extra day. So did the two mile loop again. Six minutes quicker than yesterday but there was one less pooper scooper to do so that might be related.
Monday 28th November 2011
Think I mentioned we've been dogsitting this weekend, well we've still got the pooch into Monday so this morning was reduced to walking the animal 2 miles round the block and got nothing much else done. Such is life.
Sunday 27th November 2011
Couldn't get out of bed! 8am! N'er mind 7 mile slow run round Okeover Park and what have you. 11min 30sec miles nothing to be impressed by but that's what I'm down to.