Weighed in on Thursday. Really struggled this week which was weird as I thought I’d been good over the weekend. Still lost another pound and now am in the 14st readings am looking at 13 stone 12 as a new target weight now which is the upper side of the 20-25 BMI range for 6ft 1” which is what my height was last time it was measured (with all the weight I’d been carrying up until recently I’m probably only 5ft 8in but then I’d have to get down to something like 11stone 5lbs which would mean losing a limb I think and that’s a bit too extreme!)
Current figures:
Start Weight : 18st 11lbs
Current Weight : 14st 13.5lbs (95.11 KG)
Loss this week: 1lbs (avg: 3.14lbs - almost pi!)
Total loss thus far: 3st 11.5lbs in 17 weeks.
New BMI: 27.66 (Height: 6ft 1in (1.85m))
Blood pressure ten reading average: 134 over 83
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