Wednesday 10 September 2008

Less is more, not...

Knee grief yesterday made me think that I need to do less running for a while and more upper-body stuff to take it's place. Am going back to gym today, doing more pressups at home as well. Trying to get an appointment at docs is proving difficult but what's new, there? Did five miles on slow but comfy bike this morning. Doesn't hurt at the moment so that's good.

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