Golfing, Fishing, Kayaking, Food Optimising, Running, Biking, Rocking in the free world ...
Wednesday 19 March 2008
Wednesday - keeping focussed
Another 8 miles this morning. Legs kept going for me all the way as well which was nice. Pace better as well, a little bit quicker and I'd be doing 9 minute miles over bigger distances which would be nice!
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