Monday 17 March 2008

Monday morning more mileage

Went to bed at 8pm last night to get some credit in the sleep bank. Got up 5:20 went running 5:45. Did a steady 7.25 miles at under 10mins/miles. Good start to the week. Not decided whether am going gym tonight or not yet. If I do it'll probably be rower and weights as legs are feeling it a bit this morning. Ran in three quarter shorts and t-shirt again this morning - summer definitely just round the corner - most of the run was in good light too!

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