Group is now moved to Wednesdays, weighed in at 16st 2.5lb which is a total loss of 2st 8lbs over 8weeks which I'm very please about. Had a bit sort of weekend as went to me mums and had homemade bread and lemon meringue and vienetta ice cream (not altogether) so had put on on Monday so Food Optimised 100% for three days to turn things round - Slimming World really does work and although there will be days when I have lose focus and mess things up I'm aware most of the time that I'm making blooming good choices!
Current figures:
Start Weight : 18st 11lbs
Current Weight : 16st 2.5lbs (103.06 KG)
Loss this week: 4.5bs
Total loss thus far: 2st 8lbs in 8 weeks.
New BMI: 29.97
Height: 6ft 1in (1.85m)
Blood pressure ten reading average: 132 over 83.8
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