Got up 3:30 to set breadmaker off, weather awful, went back to bed. Got up 5:30 to unload breadmaker weather awful. Fetched papers in car, came in to work and did gym for forty minutes. 25 minutes and 5507m on the rower, load of weights, shower and off in the office for 8:30.
Got to leave at 12 for a funeral, hope weather improves, uncle David was always a sunny character in life and it seems wrong if we have wet and windy weather on this day, sure God will put it right come 2pm.
Sort of joined another group at Head Office last night run by the delightful Nicola. Bit of competition with my manager, John for weight loss bragging rights. He's already lighter than me so am going to be really sticking with the plan this week to get ahead next week. Did all September without a drink and seeing as not going on the manager's weekend I think October will be pretty dry too.
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