Had to get weighed early today as had Doctor's appointment (more of which later).
Had lost 3.5lbs which was much better than I expected (went out for a meal with the wife on Saturday night - Rib-eye steak and a pud (but no booze - am off the sauce for 28 days as a test to myself).
Left work early for results of blood tests at my doctors. Doctor was astonished at the progress - on his figures I've lost damn near a stone as he weighed me on first February which was a couple of weeks before I joined the Slimming World group. Small victory - he was considering put me on diabetes medication but as he could see I was losing weight has given me three months grace!!
Current figures:
Starting Weight: 18st 11lbs
Current Weight : 18st 0.5lbs (114KG)
Loss this week: 3.5lbs
Total loss thus far: 10.5lbs in 2 weeks.
New BMI: 33.34
Height: 6ft 1in (1.85m)
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