Saturday 27th Feb 2010
Up at 4:30, took Phil to work. Ran up town and back (quick 3 miler) to get papers. Golf at 9:30 lost 2-down but played okay'ish.
Friday 26th Feb 2010
Badminton with Lucy last night good fun as always; played some whipper-snapper called Luke and give him a run for his money, oh yes. Had to go sort out an oil leakage problem in missus' garage before going out running this morning so a little bit late in getting on the road so only a solid three miles done. Good run though.
Thursday 25th Feb 2010
The regular five miler again. Sort of habity now! Teeth killed me though when got back - going back to Dentist in May so will see what he says then if it stays manageable. 2lb off this week which is a bit more like it. If I see the same result next week I'll be happy am still not really food optimising properly. Silly really.
Wednesday 24th Feb 2010
Another five miler this morning, best run for a while.
Tuesday 23rd Feb 2010
Much happier with things today, a steady five miler, much less ice and snow about, quite a solid ten-minute miles performance for me.
Monday 22nd Feb 2010
Bloody ice now. 3 miles walking and running on road when no traffic about. Did a couple of miles walking in the evening too.
Sunday 21st Feb 2010
Bloody Snow. Nothing but sledging and clearing bloody snow. No big run this weekend.
2 comments:
bloody snow and ice indeed!
I have started going out running in my lunch break and ran over some ice without realising nearly went arse over you know what!!
Good for you Steve on the running front. Think weather's got to start getting better soon though!
You still getting out on the FCR1?
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