Saturday 06/06/09
Text from bro in Anglesey, jammy sod got a bass last night fishing from the beach. Toady. Supposed to be playing golf at bakewell this morning but dad rung and said it's rained off so that's the end of that. Can't complain though have been out three nights this week chasing the lil white ball.
Friday 05/06/09
Same again barman, done nothing this morning. Few weights then into office. Got some programs to get done for cut-off so needs must. Gym later.
Did a superb effort in the gym - 32 minutes on the bike, 15 mins on rower. Puddle of sweat when had finished on bike so well pleased with that.
Thursday 04/06/09
Looks like 6:20 is the new 5:30 for me as I can't seem to be out of bed any earlier at the minute. Rubbish. Thirty minutes on bike is as much as I can fit in. Not happy about it!
Did a hard slog in gym at lunch time then finished off the day with 10 holes of golf so not bad all in all!
Wednesday 03/06/09
Getting worse, got up at 6:35 (this is the camping backlash kicking in) - did weights til 6:50 then fetched papers in car for first time in ages - rubbish. Am going to get into Gym at lunchtime to make up for my uselessness.
Didn't get to Gym but did a six mile run in the evening which was good.
Tuesday 02/06/09
Got up really late at 6:25 so only had time for half an hour on bike fetching papers. In work for 8:30 though so not end of world.
Good video - this makes people's lives better
Bad video - something about this strikes me as being pretty darned lame, which is a shame as it's as clever as anything really.
Monday 01/06/09
2 mile run, 5 miles bicycle, weights in morning.
9 holes of golf at night with old set of clubs. Not bad coulda been better, am keeping head steadier through the swing which is one of the things I got to work on. It'll take time.
Sunday 31/03/09
Back into the attach set out 7:45 to run 6 miles round Mappleton and back - okay but a bit hot..
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