Monday 30 September 2013

Running - Training Rankings

Been looking into stuff as have got big run next April to worry about now.   Fetcheveryone have got a ranking system for senior runners such as myself called WAVa so have been feeding my runs into them to see what they mean.

This is the WAVA score for the Great North Run half-marathon on 15th September. 

This is the WAVA score for Sunday's Great Yorkshire Run 10K

This is the WAVA score for 2010 London Marathon

There's a link for the WAVA calculator here: http://www.fetcheveryone.com/training-calculators-wava.php?d=26.2&u=miles&h=4&m=51&s=53&g=m&a=42

And some gumfph on what it means here: http://www.fetcheveryone.com/cms-44


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