Not much to report. Up at 4:30, took Phil to work. Got a couple of hours kip, went up attic, got case down for missus. Mowed lawns, watched end of Tour of Britain, weatched Women's British Open. All good.
Monday 17th September 2012
Up at crack of dawn, took Phil to work. Did a bit of golf practice. http://connect.garmin.com/activity/224145647
Played Breadsall Priory - very average managed to scrape in with 99. Had quite a few pars and a birdie but also two or three 7s, an 8 and a 9! http://connect.garmin.com/activity/224145660
Tuesday 18th September 2012
Up at 5:30. Out for a 2 mile run http://connect.garmin.com/activity/224145664 Very slow - didn't feel that bad at the time although legs are tired from 8 miles of golf yesterday. Then went to fetch papers on bike which would be about 5 miles but watch was coming up battery low. Such is life!
Wednesday 19th September 2012
Up late, nearly 5:55 before fell out of bed. Got Phil up at 6:10, went out on the bike, noticed a bit of lateral movement and it turns out a bit of the bottom bracket has fallen off so have contacted Boardman via Halfords this morning to see if can get it fixed. The silver lining in this one though is that it means I'll have to get the Giant out. http://connect.garmin.com/activity/224479496
It might be that it's just loose and it's supposed to be like that.
Took Phil to work, late getting back but just about on time into the office at 8:30.
Took some pics of the sunflowers before the frost gets em.
Thursday 20th September 2012
Up dead early, raining so did no running. Ironically I went to the Leisure Industry Week show at Birmingham NEC which was very interesting loads of really fit folks showing stuff off. Got some interesting ideas from it.
Friday 21st September 2012
Up a bit late really 5:50, got a couple of miles run. Took Phil to work, big breakfast at McDs, in office for 8:20. http://connect.garmin.com/activity/225113569
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