Monday 28 May 2012

Sunday 27th May 2012 to Saturday 2nd June 2012

Sunday 27th May 2012
Got up earlyish to set Phil off, then got up again at 8am - too hot already for running so just a day of gardening, shopping and gadding about, really.  A rest day as Kathryn would call it!

Monday 28th May 2012
Up at 5:45, run - slow 5 mile run: http://connect.garmin.com/activity/182834456
Did a bit of golf practice in the evening.  Interesting found irons went better if I concentrated on a point a few inches in front of the ball and found I drove better if I put a second tee a foot in front of the ball and outside of the line and tried to hit that in the followthrough. http://connect.garmin.com/activity/183293501

Tuesday 29th May 2012
Up super early to make sure Phil was up (and he was up before me bless him).  Back to bed for a bit, up at 5:30.  Went for a run - five miles still slow but five miles is five miles.  http://connect.garmin.com/activity/183293506

Went to visit a supplier called CDR in the afternoon in Hope.  Very interesting and a blast from the past in some ways as we'd last worked with them 14 years ago.   Depressingly passed Craft Supplies in Miller's Dale who used to be a customer when I worked for Astec (Computers and Technology) Limited and they seem to have closed down (perhaps started again somewhere else?

Anyway got back home, did a load of jobs, went for a bit of golf walking at 8 o'clock ish:
http://connect.garmin.com/activity/183640954

Wednesday 30th May 2012
Up early but not too early, on the road for 5:50, five more mile (third day in a row).
http://connect.garmin.com/activity/183640959  Did a bit of baking for a pre-Jubilee fuddle at work.  Got some bits and bobs tidied away - am getting my clutter out of the front room a bit at a time while the missus isn't looking!

Thursday 31st May 2012
Up early; first at 2am when some gits were shouting outside, then at 5:30 which was the proper time.  A coffee a few bits and bobs done then out on the road.  Forgot to mention Janet was back in the office yesterday so weighed in a day late.  Another 2.5lbs gone so am now just 2lbs from being in the target big number.   Have I also mentioned that it's now 51 (yes fifty-one days since I last had a drink - 10th April I began the quest and have not wavered from the rocky path so far!).  So All good I reckon. Anyway considering how knackered I was the run was better than the previous three lapping at 10:30/mile pace which is probably 20 seconds quicker than have been doing of late.
http://connect.garmin.com/activity/183935507

Friday 1st June 2012
Knackered again this morning although there was badminton last night to contribute to it.  Also did a load of gubbins for preparation for annual leave coming up soon!  Did a steady 4.3 miles this morning as was a bit late in setting off. http://connect.garmin.com/activity/184256197




16/1.5




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