Saturday 18th September 2010
Morning, got up early, did a bit of work. Got shed tidied a bit, got Lucy's bike and slow but comft bike out of shed. Did a ride up town, sent some stuff off from post office, did a bit of shopping, come back. Downloaded a bit of software called 'GPS SPORT TRACKER' to try out on the Windows smartphone. Took it golfing and it worked okay to an extent - it reckoned I'd only done four miles at the end so not quite sure bout that. Have output the file to GPX and will load it up on PC at work at the HTC doesn't seem to like my home pc. Such is life. Anyway, won at golf again 31 points off a 3/4s handicap was okay I reckon although I imploded on the 7th trying to be Seve Ballesteros and taking 9 on what should be a routine par 4 if you put the drive in the right place (which I didn't!). Three pars on front nine, four pars on back from 14th to17th sealed the deal but it was pretty much all square on the fourteenth so good stuff overall. Will see if I can get the map of the round posted tomorrow.
Got up okay, had a ruck of mini-jobs to do and had to take Phil to work ahead of me going to work so time limited. Did a quick 8:40/mile pace run for 2.5 miles to fetch the papers. Details here. Lost 2.5lbs at group last night - about time - then did badminton lesson with Lucy which went okay.
Thursday 16th September 2010
Couldn't get up again - two snoozes - on road at 6:07, five miles and back to base. In work a bit late but had to stop for petrol. Details of run here.
Wednesday 15th September 2010
Strange day so far, bosskat is not well, she got shingles so is not sleeping well at all consequently didn't get up til 6:10 this morning. So a short run was all could manage. Details.
Tuesday 14th September 2010
Got up really early again, 5:45ish, head out of door, chucking it down. Waited as long as I could but at 6:15 decided to make a break for it - did 3.5 miles in the rain which had abated a bit by that time. Did a bit of work on my cable tie removal project - did three this morning.
Monday 13th September 2010
Got up dead early for a week day. 5:35 got ready for a six miler, but was raining so waited. Got out a 6:05ish and got a steady five miles in. Walked at start and then spent the rest of the mileage getting the time back to under 10min miles which in the last mile I did. Details Did a bit of work on the Ty Newydd, Church Bay Anglesey Holiday Accomodation project as well last night - documented a way to the nearest shop in LLanfaethlu
Sunday 12th September 2010
Not done much - got up 4:10 took Phil to work, back to bed, got up at 9:30. Fetched Phil back about 10am. Washed the cars, tidied shed up, put a load of junk on Ebay for free listing weekend. Went over to me mums to picl Lucy up. Went up golf course to get blackbobs and mushrooms and that were just about it.
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