Wednesday 17 September 2008

Wednesday and a little bit wiser.

Been to a seminar on data asset security today in Manchester - bit of a drag getting there with roadworks and accidents but well worth it - learnt loads. Danish pastries, biscuits and what have you on offer but had nowt but black coffee and fruit on drive back - control is back!

Did 12.5 miles on bike this morning should be more but Edge conked out on me for a short while between Mayfield and Okeover Park. Hey ho, still did a good 50 minutes plus which is good.

No gym session today but have been in gym for last three working days that have been in office so that's progress of sorts too.

No comments:

NOTE: I don't do anonymous comments - too much spam