Start of the week

Rubbish day on the exercise front - was downstairs early doors and expecting to pound a few miles on the FCR1 but it all went awry with the darned hound wanting taking out so I had to change plans and take the pooch out. Picture below give a good idea just how slow it is when you walk a dog that insists on taking a leak every ten paces. I whizzed up town and back on the FCR1 but a paltry four miles is not enough by a long chalk. Will perhaps take the hound out again tonight.