Got up early doors, raining, ran five miles, stopped raining, fetched papers on bike. total of about an hour and five minutes exercise. Did the five mile run part in under 45 minutes so target achieved (8:51/miles) although was a bit miserable to start off with in the rain. Total of 27.66 miles on the running clock and 23.16 miles on the cycling clock so far this week. Am definitiely in training for Nottingham marathon now. Am going to work out a proper plan later this week and setting myself the goal of getting to 14st 7lbs to to be at best running weight.
Paid the excess on the insurance, am now waiting for Comet to get back to me about when they're going to come out and look at the telly as they think they might repair it. I'm going to bet my FCR1 that they don't repair it (fingers are crossed and no handshake though so it don't count). Bet they replace it though.
Great modern insurance is. Am insured with Tesco, have to ring HomeServe who handle their electrical contents claim, HomeServe send out Comet to look at the Telly, wonder who'll actually sort the damned Telly out? Got SKY+ coming tomorrow as well. Bloody marvellous eh!
No comments:
Post a Comment