Have noticed a new Facebook application today so have added it to my page, called WeightTracker it creates a nice sort of a graph once you've entered your weight record. And that's about it!! you can click on the pic above to see a zoomed in version.
Also may not have mentioned this but the grill in our double oven has broken down (Janette don't know yet but she's five hundred odd miles away so we're safe for now!!). Anyway my mum, bless her has bought me a griddle pan thing. It's this pan with like a corrugated sort of a base that weighs a ton, you get it red hot (not quite literally) chuck in a steak and it cooks it lovely without any oil being needed - brilliant! Will post a picture some time soon.
Also here's the video of the ab exercise from hell!!
http://beauty.expertvillage.com/videos/abs-bicycle-crunch.htm
Video doesn't seem to run like it did last week but that's probably just my computer!!!
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