Did another 130 miles this week which is okay, must admit I'm not doing as much as I thought I was. I thought I was getting in an average of two hours a day on the bike and in fact am only getting ten hours per week which is more like an hour and a half a day. Average is a respectable 13.1 , been on some hilly stuff this week so that's alright.
Weekly table, average is creeping up - now on 103 miles every week!
Not sure where this 53.6 top speed comes from - bit of a blip I reckon
Been on a ride over to my mum and dad's in Darley Dale today, a solid 16 and a bit miles. Very hilly and average down to 12.1 but the good thing is that these long treks are getting easier and easier which is a sure sign of fitness getting better in my view. Tried my new whiter than white cycling shirt out - cost a whole £4 from Lidl a few weeks back - it's a bit bloomin tight I can tell you.
View from Longliffe
Why does cycling gear always look a bit gay??
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