Saturday - Pride in the Park

Been for a six miler this morning up top of Ashbourne, down the Punch hill where I fell off a fortnight ago. Although have banged on a bit of weight while been feeling sorry for myself, have run pretty well this morning so am quite pleased. Picked papers up on way back, feature on Mitchell and Webb in Times which I'll read on way to match this afternoon.


Saturday morning six miler.





9 miles done since yesterday's all clear.

Tottenham this afternoon at Pride Park. Hopefully, Derby will have a bit more confidence after two draws in a row and can get something from the match - not too hopeful though, despite their current league position Spurs have some serious players. Still there's always a chance!

Went out for a run last night did a steady three miles in a loop up town and back. Am off to do the same shortly and pick up the newspapers on the way, could make it five miles if run up the park I suppose but am testing out the leg which seems to be not too bad...