220807 Planning a big un

Done a shorter run today but much hillier, building up strength in them legs. Have put bike on roof rack and going to ride home tonight and back to work in morning. It's about 26 miles so will be interesting to see how I get on - I did back in June in National Cycle Week. Have done a couple of very hill climby type rides last night and this morning in prep. Also getting a better handle on Garmin Software - it summarise periods look - 49.9 miles since sunday - might delete the cruddy ride on Janette's bike and get me average up! - all coming along nicely. Also weighed 14st 6lbs when left work last night so everything on track and then some!!






http://trail.motionbased.com/trail/activity/3732576
http://www.bikeweek.org.uk/