Saturday 4th July
Independance day - got up at 6am, slight headache lets say, fetched papers and back for 7am just a steady three mile walk really. Done some decorating prep and also got a ton of stuff down to the dust cart - getting there slowly.
Golf was rubbish as usual, started with two eights and thereafter it was a waste of time, really. never mind. Harry gave me a couple of tips that seemed to help played last four holes in one-over which was at least a bit better.
Friday 3rd July
Very poor - not really done anything today other than attend a wedding and get a slight hangover!
Thursday 2nd July
Did a very poor four miles on the bike this morning. Can't get going at all at the moment! On the positive side it's two years to the day since I last had a cigarette or cigar so that's some sort of progress.
Wednesday 1st July
Forgot to set alarm so didn't get up to 6:50 - great start to what looks to be a right pain of a day. Have four meetings booked!! Four? I ask you and the last one don't finish til 7pm and then I got an 8:30 meeting tomorrow morning. Great.
Did a two mile walk last night after setting up a new TV/Monitor in dining room - can play either SKY/DVD through it's two scart connections or PC through a standard svga connection - quite pleased with it for £180.
Tuesday 30th June
Got up at 6am after hardly sleeping at all last night - heat and a bl**dy fly that I couldn't swat put paid to any hope of a good night's sleep. Anyway, got up in good time, got ready and it started bloomin raining. So only got a little four miler on bike done which is nothing like enough. Will need to top it up tonight one way or another! sort of topped it up with a round of golf, well ten holes or so - nowt special plodding along as normal.
Monday 29th June
Wedding Anniversary and 8 miles on the bike to start off with. The pledge now is for 55 days with no alcohol and to shift a stone. Will have a weigh in the gym later and see what a stone off will measure up to. Need to stop mucking about though - pics from Saturday tell me all I need to know!
Was hoping to go for a run last night but thunder and lightning put paid to that. Watched Andy Murray battle through instead which was okay. Know what my new start weight is and am not at all happy about it. Am going to start putting a weight graph on from next monday when have shifted a bit of it!
Sunday 28th June
Back from Brum for about 9:30. Hedgecutting the order of the day, will see if it cures hangovers?
Nine holes of golf planned for later subject to getting the garden done.
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