18 holes of golf - very average 45 for front nine, NR'd on the back nine. Nice thing was a 2 on the ninth which gets me a share of the two's pool.
Friday 12th June
Worse yet, gone 6:30 when woke up, fetched papers in car! Need to get me sen sorted reet quick!
Took Lucy a walk up Bradley Wood then did nine holdes of golf
Thursday 11th June
Woke up late again. Four miles on bike. In office for 8.15 though so not bad.
Wednesday 10th June
Got up late so only time to bike up town to fetch papers, still four miles on bike must be worth something! Lunchtime got to gym again. 20 mins on rower, fifteen mins on treadmill and some weights - better than nowt!
Tuesday 9th June
Got up at 5am, set breadmaker off, 2 miles run, four miles bike ride, bit of weights not a bad start to the day.
Monday 8th June
Still not happy about the weekend, I notice weather is much improved today. Found out my facebook account was hacked yesterday so I sent loads of folks a mucky video apparently. Whoops.
Anyway, a new week, it better be better than last week. Three mile run this morning was okay. Did some weights, did some golf swing practice so that's a bit better. Going to gym at lunchtime and then will feel back on some sort of track.
Gym - 20 mins treadmill, 10 mins rower, 15 mins exercise bike. Good sess.
Sunday 7th June
eight mile run in the cruddy rain. What a rubbish weekend. Used Mapmyrun.com for a change today. Not sure about it yet. They stick a little advert box on the screen which you can get rid of if you pay a subscription (bit like motionbased I suppose). Any way it was a fragmented run as every time heavens really opened up I made for the nearest tree for shelter. What a pain in the butt, hey ho at least I had luxury of being able to wait out the heavier showers.
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