Wahey did a slow five miles this morning but as had left the GPS at work I've no idea just how slow. I reckon ten minute miles which is ok. Lost a lb from last week at Head Office SW group 1, am still going to weigh in at Janet's group tomorrow though, will see what will be there!
Rushed to Derby to watch Paddy McGuiness at Derby Assembly Rooms yesterday, wouldn't go again to see him - very crude, vulgar not to my taste but funny in places I suppose.
Did gym again today 28 minutes on concept 2 rower and then some weights got to 5947metres - reckon I'll go for 29 minutes tomorrow and break 6000!
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