Sunday 22nd April
Up early, 6 mile run then watched a bit of the marathon. http://connect.garmin.com/activity/170968569
Over to mum's for lunch, messed about with Roxio MyDVD for dad, it took an hour and didn't bloomin work so popping back over tomorrow.
Got home, did me lawn repair work with absolute perfect timing as I was finishing it began raining. Time for tea.
Then went a golf practice walk up the golf course for another two miles. All good.
http://connect.garmin.com/activity/170968575
Monday 23rd April 2012
Up at 5:45, five mile run on a week day. All good starting my legendary cable tie reclamation project to tidy up Ashbourne's street furniture. http://connect.garmin.com/activity/170968580
Over to mum and dad's to get this movie file tonight then back home to make the DVD and then going to get me potatoes planted in various different way - garden, grow bag, potato bag things.
Tuesday 24th April 2012
Well, didn't get the spuds in last night due to cruddy rain weather conditions so made some boxes up to send golf clubs off in which were needed, so all good. The rain will help my lawn repairing efforts from Sunday so that's good too. Expecting a loss today but not of the same proportions as last week if I can sneak into the next big figure that would be good, at the minute I'm right on the line.
Anyway was up at 5:40, set out with five mile in mind, did five mile, into work nice and early, couple of emails fired off now onto business. http://connect.garmin.com/activity/171275815
Lunchtime weigh in - doing a sponsored slim thing. 3.5lbs off today making a total of 11lbs in two weeks - quite pleased!! Another 3lbs off this next and that'd be a stone gone in three weeks, which would be good going. Well on the way to recovery.
Got home, no more exercise but got spuds planted in spud bag things (will see how that goes). Also got loads of seeds planted in seed trays ready for mini-greenhouse mullarky. Have done cucumbers, courgettes, peppers, onions so far. Have got Tomatoes to do next.
Wednesday 25th April 2012
Got up at 5am. Didn't sleep well, lot's of meetings planned for today. Anyway, got up early. Did a load of emails, woke the bovine technician (Phil) up and then went a run. Another five miles so that four days on the trot where have averaged over 5 miles each day. Am getting into a better place with my head I think!
Details: http://connect.garmin.com/activity/171574589
Thursday 26th April 2012
Went to bed at 8:30 last night, read til 10:30, up at 5:40. Felt a bit overly tired so with badminton tonight I thought I'd do a shorter run - so just 3.26 miles clocked - which is better than what I was doing a month ago but not as good as the five milers have been doing recently. http://connect.garmin.com/activity/171858960
Set off for work dead early but instead of the 40 minutes it should have been it took an hour and five minutes so wasn't best please.
Friday 27th April 2012
Really tired this morning couldn't get up. Blame it on the badminton that's what I reckon. Anyway, got out of bed at 5:50, dragged meself downstairs, got ready, poked head out of door, hammering it down with rain so set off a bit later and just ran three miles. Better than nowt. http://connect.garmin.com/activity/172116433
Saturday 28th April 2012
Really tired when got up due to getting up at 4am to make sure Phil got off to work. Not much done in morning as was trying to sort out nephew Ben's laptop with his new router which was only getting local access - it turned out to be that sometimes you have to plug laptop into router and upgrade the wireless adaptors.
Then back home, got fruit for golf bag, dropped apple, sort of caught it on my foot, bent down to pick it up then came up under a cupboard and split me head open a bit but such is life. So went golfing with a right old headache which I'm blaming for four three puts. The odd thing is that I hit some sweet pitching wedges so should have had quite a few pars really instead of a poxy one par!
Note we missed out four holes - 11th, 12th and 13th holes were closed, we jumped across from 10 to 14 so that we could get in front of a fourball who were crawling around. Down for 12 sharp next week so should be okay.
http://connect.garmin.com/activity/173220626
16/13
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