Saturday 7th January 2012
Saw Phil go first thing then back to bed. 15 holes at lunch time at 10 over, really good front nine at just four over finishing par, par, par, birdie which was solid but lost a bit of momentum on the back nine. http://connect.garmin.com/activity/140247937
Friday 6th January 2012
Went to bed dead early last night so got up super early this morning. Watched Phil go, there was a concern about Frost but it was okay so he went on his ped. Wind had dropped too. Going to be putting things right tomorrow morning - there's stuff blown over all over the spot at the moment. Did a just short of three mile run this morning which was okay - still not sure bout the new trainers maybe they need bedding in.
Thursday 5th January 2012
Up early watched Paul go in the howling gale bless im. Had to drop my parents off for a flight out of Manchester Airport so got into the office for just after 7am so I could leave early. No run - wasn't fit to with the wind and rain so wasn't too bothered about not running. Was knackered at the end of the day - went to bed about 8pm! Wierd, must be getting old!!!!
Wednesday 4th January 2012
Up early again, got some bits and bobs done. 3.5 mile super slow run, battery ran out on watch which was my fault - something to sort out later. http://connect.garmin.com/activity/139246223
Tuesday 3rd January 2012
Up early, saw Phil set off for work at 4:30, went back to bed, stayed there. Back is giving me hell today wityh the rain as well I decided to leave it.
Monday 2nd January 2012
Up with the lark at 5am got some bits done - could have gone a bigger run I suppose but didnae. Anyway, 3.33 is a magic number and that's the number of miles I did. So more than I generally ran last year but lordy were my legs tired? Am not sure bout the new shoes I have to say but will give them a few more miles before deciding whether they're not for running in.
Start as you mean to go on. Up a bit later than usual but not to worry, it's a Sunday. 6 miles - just under 11min/mile pace. Yes, it's slow but two factors to consider - a. alcohol over xmas and b. breaking in some new birthday present shoes - Saucony ProGrid Guide 2's - will see how get on with them I had some ProGrid Omnis a few years back and they were excellent so hope these will be similiar. http://connect.garmin.com/activity/138214022
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