Friday 30th July 2010
Another three miles, like yesterday I was up at 4:10 to take Phil to work then back to bed til 5:50, then on road, knackered so pleased with run in a way. Details
Thursday 29th July 2010
Three miles better than nowt, steady pace under ten min/mi. Mowed lawns and loaded up me new reel last night. All good.
Wednesday 28th July 2010
Got up early. Garmin battery was flat so just been a walk/run up to golf club then into to Town to pick up papers.
Tuesday 27th July 2010
A really slow 5 miles this morning - will have a look at the stats when I get a min but think it was something like 10:40/miles. Had PJ caddy for me up the golf course after work. Made the total mileage for the day something like 7 miles. Birdied first hole, parred second and third, double bogey'd fourth, bogied fifth, parred eighth, bogied ninth - okay stuff really just showing Phil the lay of the land for when he gets permission letter to go shooting there.
Monday 26th July 2010
Up late, 2.5 miles up town and back. 3.5 miles of golf in the evening. Nothing spectacular but not bad either.
Sunday 25th July 2o10
Did nine holes of golf and that was it! Bit of gardening but that don't count.
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