Friday 6th August 2010
2.5 miles walking and running - absolutely wiped out today. Going on hols soon though. Mwa ha ha ha ha.
Thursday 5th August 2010
2.5 miles
Wednesday 4th August 2010
2.5 miles
Tuesday 3rd August 2010
Good 3 miler this morning - at sub 9min miles. Which was ok. Details
Monday 2nd August 2010
2.5 miles in morning - slow though. A few holes of golf in the evening - played first five holes in two over which was nice - some good short game stuff and biggest ever drive down first - will have a look at how long it was later.
Sunday 1st August 2010
Not much to report. absolutely knackered from taking Phil to work at 4:23am for past five mornings. Cleaned out garage yesterday and valeted the cars today all spick and span. Nine holes of golf to finish things off. Golf improving I think.
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