It’s day four of non-smoking and have not succumbed to a crafty one as yet.
I had chronic stomach ache on Tuesday (to the extent of going a deathly shade of white and having to go home at 3pm) and had a weird stitch/chest pain this morning on the bike so there are hard times ahead but not really had cravings, which is what I need. Patches are irritating on the skin for the first 20 minutes after you put them on but okily dokey after that. Am using the Nicquitin CQ 21MG patches at the moment and they seem to be doing the trick. Watch this space.
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