Up at 6:30, did nowt for ages then nowt for a bit more. Took pooch out for a mile and a half. Then did a big run - nine and a bit miles.
Took pooch for a slow walk after as a bit of a warm down. Proper knackered.
Over to me mum's for tea - proper grand t'was too.
Up at 8am - took pooch out. Jeepers another birthday seems to be one every year. John and Mo dropped by, then me bro and Shona dropped by. Then took the clan to lunch at Stepping Stones everything running on raills. . Took pooch out later in the day up golf course. Proper hacked off with this weather. Pooch saw swans and had a good think about having a crack I reckon.
Tuesday 1st Janaury 2013
Am proper hungover this morning and no mistake. I reckon it's the start of Dryathlon this month so am more than ready for it. Up at 7:30 took pooch out on the mile and a half loop which was nice. Feel like death warmed up at the moment - it's not good.
Wednesday 2nd January 2013
Tired but up. Took pooch out. Work not too bad. Went to see Lynne Riley's group in Eckington - all a bit hectic but rocking as usual. Then down to Hollie's group in Belper for weigh-in. Ouch! 6lbs on. "Reap as ye sow" and all that. Anyway, got home did a 5 mile run. Pleased with that.
Thursday 3rd January 2013
Up at 5:50. Took pooch out for a quick walk - mile and a third. Over to visit Mark Flaherty's group in Stretton. Very good new member talk and off to the office. After work over to Bakewell sort out cousin Bri's TomTom it's working but taking a while to download to say the least. TomTom updated it seems MyTomTom app doesn't work with certain browsers so am going to get Google Chrome put onto his PC and all should be sorted. Went a run / walk / run sort of a thing last night as went out without a torch down watery lane which doesn't have streetlights - saw a shooting star first and then what I assume was one of these meteorites burning up - much brighter than a shooting star and with a bit of a smoke trail sort of thing - it looked ace. So walked up and down watery lane but didn't see another. Such is life.
Friday 4th January 2013
Up at 4am got Phil up, went back to bed, got up at 5am - cloudy so not going to see the meteor shower - went back to bed. Got up at 4:50 took pooch out. Funny day at work - put an old friend to sleep sort of...
Anyroad, it's another job off the list. Got me dad's memory upgrade done on way to drop off the TomTom Sat Nav live via that is now totally sorted. Nice.
Back home, tea, then a five mile run in 49.21 so nicely paced and another ticked off the plan!
Saturday 5th January 2013
Up at 8am!!!! Cripes. Took Pooch out but no battery in phone so didn't record it. Up in attic putting Xmas stuff away - how quick it spins by. Golfing at 12.27 bit slow going but luckily there we only played 14 holes so we got round quickly enough - 3.5 miles in 2hrs 15. Took pooch for another walk up the golf course for a mile about tea time and that was enough for the day.
16/6
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