Sunday 14th October 2012 to Saturday 20th October 2012

Sunday 14th October 2012
Up at 4am to take Phil.  Knackered.  Bed again, up again at 8:30 thinking it was 9:30.  Happy days.  Cleared all the tomato plants and got em all in the bin. Went to me mums check she's alright.  Helped me dad get a VHS video onto a DVD.  Went shopping in Belper.  Washed all the cars.  Fetched Phil from work. Polished work and school shoes.  Did a load of dough.   Off to bed early.

Monday 15th October 2012
Woke up a 4am! Got up proper at 5am.  Got dough out to rise. Went a run.
http://connect.garmin.com/activity/233654794

Baked half a dozen cobs.  Took Phil to work. Went work mesen.

Tuesday 16th October 2012
woke up at 4am again, back to bed, got up 5:15, got the last of the dough out the fridge and into top oven to rise a bit.  Out for a run round the block  - even slower than yesterday! http://connect.garmin.com/activity/233973170

Put the rolls into bottom over and give em 20 minutes at gas mark 6 - seem okay.

Back home from work about 6pm, fetched Phil from his work, back in good time for a change.

Took missus to Costco to get a cake for Paddy.  Switched telly to watch footie but it's not on - rain stopped play.  Hilarious.

Bed early.


Wednesday 17th October 2012
Couldn't get out of bed, when got out of bed at 5:50 couldn't find running jacket anywhere so no run this morning.  Took Phil to work, got off to work early and in office for 8:15 all good so far.  Been on scales and am a stone heavier than back in June - so going back to group.

Joined a group in Belper, 12 week countdown bought - 1.5 stones off by Christmas is the plan.

Thursday 18th October 2012
Struggled to get out of bed again. Got up eventually and out on the roud by 5:40.  Two miles with a stop-off on the way due to blocked bleedin drains at home.
http://connect.garmin.com/activity/234595691

Back for 6:05 ish, got the boy up, fed him 2 croissants and a mug of tea then got him to work.  Off to Burton-on-Trent to see Mark Flaherty's Stretton group. Very good too, was talking to a member called Lynette who'd lost 16lbs in five weeks and couldn't believe how much she was eating.  All good.   All done, up the A38 back to tthe office.


Friday 19th October 2012
Same as yesterday only a bit slower!
http://connect.garmin.com/activity/234834309
Am doing a load of legalese on a trial at work and it's doing my head in!  Never mind.


Saturday 20th October 2012
Didn't get up til 8:30!!.  Just short of seven miles on the bike to fetch paper.
http://connect.garmin.com/activity/235980079

Did a round of golf with John, honours equal at the end which was nice.  Coffee in Clubhouse and then back home.  http://connect.garmin.com/activity/235980086
I decided to leave driver at home which made things interesting - the three wood went plenty far enough really but you're never happy unless you're letting the big dog eat as Tin Cup would say.


17/5