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Friday 14th January 2011
Come into work early as am hoping to leave early so run thus far. Will see what I can do later.
Thursday 13th January 2011
Taken a rest day, got badminton tonight.
Wednesday 12th January 2011
A slower still five miles this morning. Think am getting a bit tired. Details
Tuesday 11th January 2011
Another five miles done this morning. Details. Watched 'The Day the Earth Stood Still' last night with Keanu Reeves which was some quality hokum. This morning received news of a totally unexpected family bereavement which knocked me back. Not a good year so far.
Monday 10th January 2011
Bed earlyish and up earlyish - watched Guy Ritchie's Sherlock Holmes over two sittings and very good it was too. Got all the shoes polished this morning as well which was good. Then at 5:55 went out for a five mile run which was also quite good. Details.
Sunday 9th January 2011
Went to bed 8pm last night but absolutely knackered again - 18 holes of golf and a three mile run too much for these old legs. This morning up early, did some work then out for a run a bit after ten. 6 miles it should be but forgot to reset the Garmin til I got to Mayfield so the first mile and a bit is on yesterdays golf. Ho hum. Got some nice pics as I went which will upload in due course.
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