Solid five mile run this morning.
Doing bike claim tonight.
In training at work so different start to the week.
Wierd thing this morning. Took Janette to work as her car in for fixing, passed a field on way to Norbury with dozens of Herons. I thought they were supposed to be solitary birds. Sort of got a picture on mobile phone but too rubbish to post. Might see if I can tweak it a bit?
Did another three miles tonight, blister on left foot has reappeared and is twice the size now. What a pain. Not stopping for it though, big plaster on it, and in morning business will continue as usual...
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