Weighed in yesterday (Thursday), been off last week so missed last week's weigh-in. Have lost another 4lbs to take me to 15st 0.5lbs so next week should have a new big number!
Current figures:
Start Weight : 18st 11lbs
Current Weight : 15st 0.5lbs (95.57 KG)
Loss this week: 2lbs (avg)
Total loss thus far: 3st 10.5lbs in 16 weeks.
New BMI: 27.79
Height: 6ft 1in (1.85m)
Blood pressure ten reading average: 129.7 over 80.10
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