Holiday Stuff - Church Bay, Anglesey - May/June 2010

SeaSide Running
The image below is of my run from Church Bay on a three mile loop. I did this run every other day so a total of four runs over the week wasn't bad. Details here although there was a bit where I didn't run as it was negotiating slippery rocks so don't read nowt into the times.

Next time go I'm going to extend it to take in Llanfaethlu and pick a paper up every other day I think!



We stopped at Ty Newydd in the barn this time (conversion). More info at www.sidd.co.uk/ty_newydd/ and www.tynewyddchurchbay.co.uk Vic and Linda Clarke run the cottages and the excellent camp site which are only minutes from the beach.

Various pics from hols at Church Bay, Anglesey May/June 2010


Having a bit of a read - was too bright most of the time though.


Looking back towards Church Bay - was about 1.5 miles from finish at this point on me three mile run.



The beach at Church Bay, took picture one morning before anyone got there!

We went on a boat fishing trip one day - loads of fun!

Looking towards Holyhead I think from rocks on me run.


A dead boat I'd pass on my regular three mile run.


An oyster-catcher (according to me dad) on the cliffs at Church Bay Beach


Mesen with a decent-sized bass. Caught on the last cast and released to fight another day.

Plagued with dogfish this week, we were.

Sunday 23rd May to Saturday 29th May 2010

Friday 28th May 2010
Knackered. Badminton last night didn't help although enjoyed it as am beginning to realise that head position is very important for clears, drops and smashes which I'd not really got before. Anyroad, this morning walked/ran up town and back. The garmin hadn't got enough umpf to run GPS this morning so thought I'd take it easy!! Hols tomorrow, about time.


Thursday 27th May 2010
Bed late, up late that seems to be the pattern of late. Anyway at least didn't need to water due to a good few mil of rain last night. Did a shorter run but pace good again. Details here

Wednesday 26th May 2010
Blimey, couldn't get up again, 5:40 before out of bed - watered everything as usual, tidied up some of my fishing pollution then got out on road. 3.5 miles at 8:48 pace which is good stuff. Details here. Made a couple of flattie rigs up and two sets of luxury mackeral feathers. It's all going on at Chez Siddall, oh yeah.

Tuesday 25th May 2010
Up a bit late again. Watered everything. Ran 3.5 miles at 9 min pace with me new Nike Moto 6 trainers. Well comfy they are too! Details here. Good evening as well me and Lucy went on a mini bike ride, then did 9 holes of golf with some really nice shots along the way. Then fetched some FootJoy golf shoes I won on Ebay for a mega £20, well pleased with em. Then made some mackeral feather for holiday. Might post up the details on them at a later point - I took someone else's idea and innovated on the production process a little bit!

Monday 24th May 2010
Couldn't get out of bed, red hot all night, think have caught the sun just a bit! Anyway, did eventually, watered everything as usual, cleaned all the shoes ready for school and work then out for a bit of a run. Details

After work had to sort my cousin’s computer out (instead of watching England v Mexico – perhaps an unexpected bonus by the sounds of it). Anyway it seemed as if the registry was a bit trashed so thought best course of action would be to do a system restore to an earlier configuration. Tried it twice to no avail, kept getting following message:
“System Restore did not complete successfully
Details: an unexpected error occurred”

“Details: an unexpected error occurred – how vague is that?

Anyway the way you can resolve this particular problem is to reboot the machine in safe mode and then do the system restore and it’ll work. All good stuff, as me dad says.


Sunday 23rd May 2010.
Got up mega early to take Phil to work. Didn't fancy a run as had a load of jobs to do. Fetched missus' car up, got that washed and then washed me own. Watered everything - getting bored with watering already but hey-ho. didn't do much at all, bit of a trip out on the bike in the evening but even that was just a jaunt rather than an all out proper ride.

Sunday 16th May to Saturday 22nd May 2010

Saturday 22nd May 2010
Got up at 4:30 to take wee Phil to work at the farm. Then got home, watered everything (as you do), sorted the shed out. Got Lucy's bike and my slow but comfy mountain bike out, pumped tyres up (in process inner tube in my front tyre blue - which was nice, not). Tidied garden up, took stuff to the dustcart which comes every 6 weeks. Then got Lucy ready and we went up town to fetch papers and get breakfast at Busy Bees' cafe up near the bus station - well recommended, really nice people, nice simple food, no problems. Then we came home. Golf ay 12:20 me and John played in a betterball medal off 3/4 handicaps, we ended up 1-over I think which was okay, I missed some howlers and John struggled here and there. Doug, bless him, marked for us and didn't laugh too much ever when John found three different bunkers on the 18th. Anyway, I think I had 7 pars and missed some rotten short putts but... that's golf for ya.

Friday 21st May 2010
Three miles this morning - averaging 9:30ish I think - for some reason it's not uploaded. 9 holes of v average golf - lost 3 balls!!

Thursday 20th May 2010
Tired again and it showed. Least did the old five mile route but only managed to get round at an average of 9.58. Still coulda been 10 min miles!!! Details here

Badminton was red hot, played not bad against the whippersnappers. Took one of em to 21-15 which was as close I got to good.

Wednesday 19th May 2010
Walked up town and then ran back, knackered and ankle hurt so not as tremendous mid-week performance. Such is life. Did another nine holes up on the course last night, a beautiful evening so t'was.


Another pic from Sunday - this is the farm where Phil works at the weekend.



This is the other circular thang in the the River at Norbury.



What the flip is this?
Went a walk down near where Phil works at Norbury on Sunday. Saw this and another strange circular thang in the river a bit further upstream. Don't know what they are. The nearby road is called Side Mill Lane so whether this is linked, I don't know.



Tuesday 18th May 2010
Back to five mile runs. Not very quick but acceptable (my definition of acceptable will be sub-10 minutes miles) . Details here.

Monday 17th May 2010
Knackered this morning. Only did a three mile loop which I didn't keep a track of as couldn't find me watch! Nearly went headlong as I went along Mayfield Road. Same track I run pretty much every day and managed to hit a ever-so slightly raised manhole cover and still can't believe I stayed on my feet - felt like I was flying for a few milleseconds.

Went up for 9 holes of golf, not t

Sunday 16th May 2010
Got up early doors to take Phil to work. Got back, went back to bed but couldn't sleep so got up. Mucked about. Made a load of sea fishing rigs ready for hols in a fortnights time. Can't wait.

Got a gadget for cleaning and lubricating the chain on me bike so I've done that today. Took it out for a spin. Just short of ten miles at 15.5mph average not bad considering all the bloomin traffic and I chucked some hills in for good measure. All good but no run this weekend. Details is here.

Me, the missus and Lucy went for a walk down by the river at Norbury. Some wierd stonework in the river that I'll post up tomorrow.

Sunday 9th May to Saturday 16th May 2010

Saturday 15th May 2010
You want tired, I'll give you tired! Woke up at 4:25 this morning to take Phil to work, if I doctor was about I'd have been certified dead - that's tired. Never mind, dropped him off, came home, got back in bed, up at 9am, that's more like it.

Borrowed a roller of one of our neighbours, Pete and rolled the grass seed I laid last week. Looks a bit better but no signs of growth as yet.

Missus went shopping for the day so me and Lucy pottered about and then went up town, got papers went to swimming baths for two and a bit hours (can feel it in my arms which is wierd as we didn't really swim as much as we used to do). Anyway, a good session I suppose.


Friday 14th May 2010
Cripes was I tired this morning. Bit jiggered which am putting down to the badminton lesson last night. Was a good session though. Bit disappointed about trip to doctor's which saw blood pressure up a bit so am going to monitor it at home for a week or so. It's nothing massive but higher than it was. Everything else okay though. Anyway the garmin was saying low battery so just did same run as yesterday. See pic below.






Thursday 13th May 2010
Am looking out the window at 6am and there's bloomin frost - we're halfway through May for heaven's sake, what's going on? - I reckon this is what you get with a coalition government and what's happened to the climate change folks? Going for shorter run this morning as need to be in office early doors to get prepped for a meeting.

Wednesday 12th May 2010
Up at 5:25, watered everything, ran the usual 5 miler which means 25 miles run by Wednesday this week! Gutted for Fulham, how bad to concede in last minutes of added extra time, they played super football too and had their chances, shame it didn't come off we need a few fairy tale stories in these grim days.

Tuesday 11th May 2010
Up before alarm clock at 5:30 so adjusting a bit! Watered me grass seed and then out for a run. Steady five miles a fraction quicker but felt slower at 9:31. Details here. Got out for a fast spin on the FCR1 last night details here then did five holes of golf to finish off. Not bad.

Monday 10th May 2010
Did a ruck of recycling, gardening and what have you yesterday so went to bed early (9ish). Woke up at 4:30 (thanks Phil) went back to bed for a bit. Got up at 5:25, put composting bin out for bin-men, watered the freshly laid grass seed, polished four pairs of shoes then out for a run (details here). Did 5 miles at 9:40ish minute pace which was ok.

Went up and played a few holes on golf course, popped into clubhouse to see Saturdays result and found I'd won the second division (handicaps 10 to 18), which was nice. But they dropped me handicap down to 17 now - it took three years to get it back to 18 and two goodish rounds to get it back down to 16.7 , aaaagh.

Sunday 9th May 2010
Have been up at 4:30am last two days to take Phil to work. Ace fun. Anyway got back this morning and went out for a run. Four miles in and got a low battery warning on the Garmin so had to use mapmyrun.com to get the distance worked out. Did about 9.5 miles in about 1hr 40mins so pace wasn't too bad, as soon as watch was switched off though I'm sure I dropped off the pace. Nice route this was though as saw nesting swans, canadian geese (one was wearing a rush T-shirt so definitely canadian!), a hare, some sort of big owl and millions of rabbits and ducks. A lovely morning too after the bitter cold that yesterday was. Got back, washed the cars and will no doubt be gardening soon.

Sunday 2nd May to Saturday 8th May 2010

Saturday 8th May 2010
Not much to report. Put a load of stuff on Ebay for work - old PDA stuff and what have you. Played golf with Doug and John - played well again in windy conditions 41 points which including blobbing on 7th hole (taking no score) when lost a ball (pulled drive, then although I poleaxed a 6-iron bang on line I couldn't find the ball so it was either short and in the rubbish or long and in the field - still hit the ball really well). So reasons to be cheerful. Unfortunately not playing next week unless I give Andrew a ring and see if he can put me with anybody.

Friday 7th May 2010
Oh dear, Mr Cameron will be blubbing into his cornflakes this morning. Still, at least he won't need to roll his sleeves up and get grafting. Although, he might have to start working out if there's a way to prise Mr Brown out of no.10, I can't see him shifting in a hurry!

Me, on the other hand I was up early doors doing me emails then went out for a five miler as is again normal - tried to up the pace a bit and have almost got it down to 9 minute miles; details here

Thursday 6th May 2010
Went out for another five miler this morning. Steady if not quite as quick as I'd like - average 9:37 pace but I was right tired on the third mile and dropped down to 10min mile which was disappointing but was on the climb up the park which might explain it a little bit. Badminton tonight - played a bit on lawn with Lucy last night - she seems to want to smash everything at me which is competitive but not condusive to a knock-about in my opinion!

Wednesday 5th May 2010
Bit knackered still but did a five miler this morning - did a bit of fun running and footy with Lucy last night which hurt a bit (they don't half make footballs hard these days, don't they?). Did some more footy and running with Lucy again tonight then an awesome spin on the FCR1 where I just kept the average up nice and high and beat the virtual partner set at 15mph. Which for me is jolly respectable! See details here

Tuesday 4th May 2010
Stopped up til silly hours to get my name down in the London Marathon 2011 ballot, if I don't get in then I'll be hanging up the running shoes. In the meantime it means I'll need to keep up a reasonable level of fitness at least 'til October when I find out if am in or not.

Was so knackered this morning after chopping down the tree and getting to bed late (although I did watch Unforgiven on the box so that was a bonus) that I walked up town and ran back.

Also forgot to mention, played 9 holes last night which was okay again, checked out how I did in the May Medal on Saturday and came third - if I'd not three-putted on 13, not put a ball in the hedge on the 6th and if the putt on the 18th had dropped in instead of sitting on the edge of the hole I'd have won! That's golf for you.

Monday 3rd May 2010
I bought a mount for the Garmin 405cx watch so that it can work like a speedo/bike computer on the FCR1. Set it up this morning and then took it for a spin (details of which are here). I average 14.3mph which was okay as it was mighty windy if I do say so myself.










Rest of day was spent chopping down a Xmas Tree that was in a wooden tub for about 15 years and was bloomin massive. Of course the Tree had not seen the tub as being a limitation and it's roots had wrapped themselves round a paving slab and what have you so it took a good four hours or more to best it and I'm not sure I've won now! It's still locked into the tub with it's limpet-like roots. Hey ho.

Irrational (sort of) Purchases
Bought (sold a kidney for) pictures from MarathonFoto but since I probably won't put myself through 26.2 miles of pain again I thought get em. Anyway, some of which are below.

Sunday 2nd March 2010
A slow (cause it was damn cold) 8.5 miles this morning round Ashbourne. A bit tired after 7.5 miles so walked a bit and went for shortest route back home (as you do). Will do a bit more tomorrow perhaps if I fancy it or might go out on bike. We'll see.

Sunday 25th to Saturday May 1st 2010

Saturday 1st May 2010
2.5 mile up town and back to fetch papers. Pleased with Pace again. Going to do a few more miles tomorrow I reckon. Link to Garmin Connect.

Good Golf Miss Molly - went round in a very steady 86 off the white tees which included a lost ball after hitting out of bounds on the par three 6th - beginning to be my bogey hole that one. Anyway, that's best round for some time.

Friday 30th April 2010
Little 2.5 mile up town and back run. Bit of a sad wierd day today - Captain Channing and Carol Sherwin both retiring so lots of red eyes. Me, Dave and new start Chris Hall had to knock a tune up for the occasion so a lot of shuffling stuff about in shed first thing to deliver the drums and keep it a secret from Channo. All done though!

Thursday 29th April 2010 Evening Update
Went to Badmo with Lucy - good fun even if the young whipper snappers beat me somewhat.

Got some more pics from t'Marathon!

Thursday 29th April 2010
Did a couple of miles last night and 2.5 miles this morning. I know you shouldn't but I'm determined not to let the fitness slip and weight go back on like I did last year. See where I am at the weekend but I'd like to do a ten-miler Sunday morning all being well.

Some more pics from the Marathon!

My 2010 London Marathon Time!!

Wednesday 28th 2010
Getting better - ran up town and back okay. 2.5 miles at just under 9:30 pace. So not bad considering.

Did a bit of work on a video for Roberto
Grabbed audio stream off radio five live to enhance the video I did along with titles and captions. Banged it on YouTube

Tuesday 27th 2010
Back to work. A bit knackered but never mind. Did a couple of miles tonight - bit of walking but I bet I did a mile and a quarter or more of running. Felt it in the thighs though, oh yes.

Monday 26th 2010
Travelling back from London, no exercise and Quads absolutely killing me.

Sunday 25th 2010

London Marathon Day!
Woke up at 4:30, got up proper at 05:00, shaved and everything ready by 05:45. In Hotel Restaurant at 05:55, porridge and toast and ready to go by 6:30. On bus to trafalgar square at 6:36 and on train at Charing Cross at 07:00, waiting for Roberto at Blackheat Station at 7:33. Met Roberto at 7:50, walked to blue start for 8am ish. Got diverted from Blue Start to back of Balloons. Interview as 8:40. Over to Red Start for 9am. Met Julia and Liz. No Sign of Ailsa. Hammers it down with rain at 9:05. Still nos sign of Ailsa so we go in. Wait til about 9:30 still no sign of Ailsa. Stuff has to go on baggage trucks at 9:35 so that's that no pic at start which in a way was good as it was hammering it down. At 9:40 we're queuing up down the road for shooters hill, at about 10:05 we're off, Liz and Julia take off about ten mins in and we don't see them again until the finish! The Garmin 405 wasn't working at the start so it looks like my first mile was 12 minutes and something - this pi$$ed me off all the way round.

I stuck with Roberto for the first ten miles or so but Roberto was struggling a bit around 11 and didn't want me to miss getting my sub-5 hrs time so I left him a bit before halfway. He's an absolute star, Roberto and I reckon he'll be back to get a good time next year, bless im.

The rest of my race was best described as up and down. I'd wanted to put in a good time to Tower Bridge which is more or less half way but after dodging round folks for the first few miles I knew it wasn't going to work out. I was ten minutes better to half way but I think i spent too much energy going round folks walking or blocking the way which was major irritating to say the least. Anyway I got round in the end 4hrs 52mins 05secs which was ten minutes better than last year but the last five miles was run on vapours and absolutely nothing left in the tank - I was bit upset at the finish as someone shouted 'come on paul, you can get a 5:10' which as I wasn't trusting the Garmin was the last thing I wanted to hear but I finished strong as I could, I'd have liked to have been ten minutes quicker but it wasn't bad. Certainly better than never ever finishing under five hours.

Anyway, the stats are all here! and here

Pics from London Marathon

London Marathon 2010 Pictures

Finished final for me, Marathon in 4:51, so ten mins better than last year - had wanted 4:40 but will take this, ran non-stop, no loo break, no walking so a fitting way to close off you marathon career, I reckon.

These are pics from yesterday's Virgin London Marathon. Click on them to get a 1600 x 1200 zoomed in shot.

First one is Roberto Enrui who was Slimming World's Greatest Loser and Man of the Year. He ran the marathon in just over 6 hours carrying an abductor injury. Not bad for someone who's lost 25 stones over the last few years!!!

Me and Roberto with us medals, gimme a medal, Mutley!


Roberto being interviewed by Radio 5 Live - I've got video of this too but it's massive!!!



Paul and the gals from the team - Liz (4:42), Ailsa (4:13) and Julia (5:22)



The gals on their own.





Virgin Marathon 25th April 2010 The Slimming World team took on the challenge of running miles for SMILES with great aplomb and a gleam in their eyes. The day varied from heavy rain before the start of the race to very hot in the latter stages of the race so all the runners were tested by the conditions. As usual though, the crowd help boost them along with the unique atmosphere the London Marathon has and all the team were pleased to complete it.

Ailsa Park finished in a very good 4:13:58
Liz Ferris completed the marathon in 4:42:41
Paul Siddall in 4:51:05
Julia Males in 5:22:04
Roberto Enrui completed the marathon in 6:03:05

Sunday 18th to Saturday 24th April 2010

Friday 23rd April 2010
Nowt, am banned from running today.

Weight Loss Update
As the graph below shows the weight loss since going back to Janet's group has been hit and miss to say the least. This is not down to Janet or Slimming World or food optimising just me not really doing the plan properly. I sort of do the basics most of the time but mess round the edges not counting syns and having the odd sneaky drink! That said I've lost a stone and three pounds since going back so it's money well spent. Although I don't do it properly it kind of keeps me honest and if I didn't go the weight would go back on big style as it did a bit.









FUND RAISING UPDATE
Lots of activity in last couple of weeks has taken the total to very nearly £800, well pleased at that with being a late entry into the Marathon Team.

Special thanks for a donation of £150 - thanks so much to Mark and the folks at Affordable Granite and Marble. And thank you to everyone who's sponsored me, friends, family, colleagues and people I've never met but who've sponsored me. The generosity of it all knocks my socks off time and again!


Wednesday 21st April 2010
Queens Award for Enterprise opens today and I've a view to getting us one of dem things.
Steady 3 mile run, nothing spectacular but sub-10 min miles which will be okay on the day.

Tuesday 20th April 2010
3.4 steady miles in morning, enviro day at work in the middle, bit of golf in a cold wind at night. All good.

Monday 19th April 2010
Even less to report today - I got up dead early but loaded up the car with stuff for the environmental focus day at work on Tuesday and it dont look too bad - might take me camera in tomorrow to get a pic.

Sunday 18th April 2010

Nothing much to report. Took it easy today after yesterday's aceness. I've not mention hour poor the golf was - three pars in 18 holes and stacks of rubbish - went round in 102! Hideous

Might go and hit some balls later. Have been cleaning the FCR1 as it's going to be part of a Cycle2Work display at Slimming World's environmental focus day on Tuesday. Might cycle back on Tuesday night.

Sunday 11th to Saturday 17th April 2010

Saturday 17th April 2010

This is definitely the last big run before the 2010 London Marathon that I'm going to do. Just like to make that clear. Went out with that in mind and ran like hell (for me) and did half marathon distance in just over 2 hours! Every mile sub 10 minutes. So well pleased, golf in a couple of hour too so I can kind of relax a bit now!

Friday 16th April 2010

Was in no hurry this morning. Got up late did a quick 2.5 mile up town and back. going to do last big run tomorrow 12 miles and not a penny more, Miss Briggs.

http://connect.garmin.com/activity/30185282

Thursday 15th April 2010

A Good five miler in the morning. http://connect.garmin.com/activity/30145045

Seven miles on the FCR1 at night, averaged 14.4mph on a windyish night which was okay. Got back in time for the yawn of the year debate of political leaders. What a waste of space they all are. http://connect.garmin.com/activity/30145045

Wednesday 14th April 2010

Did another spin on the fcr1 last night - dark, windy and tired so pace down. Did five miles run this morning but the Garmin gone a bit doo-lally (think battery needs charging) so no stats available other than last 1.4 miles were at 9:29 pace! Hey ho.

Tuesday 13th April 2010
Up late but determined to stop slacking. Forced myself to do five miles at sub10 minute pace even though there was no go in me legs (that'll teach em). Quite pleased at keeping ahead of the virtual partner on the garmin am beginning to put together a plan for setting a pace for the marathon, at least in my head for now!!

http://connect.garmin.com/activity/29904388

Monday 12th April

Morning:
Watched Lee Westwood become an also-ran till about the 15th and then went to bed when he missed that little putt. Mickelson was just on fire, couldn't see him coming undone so didn't stop for end. Just a little 2.5 miles this morming. Absolutely knackered!
http://connect.garmin.com/activity/29799016

Evening:
We doing an environmental focus day at work next week and introducing a cycle2work scheme so I'm cleaning up the FCR1 to make it part of the display. So I've done a bit of it tonight and then took her for a spin - averaged 14.3 mph which was okay over 9.3 miles - will get better I reckon.
http://connect.garmin.com/activity/29862043


Sunday 11th April

Went to a 40th Party on Saturday night so bit of a hangover this morning shall we say. So moped about a bit, did a few good jobs and what have you. Finally got the inclination to go for a run about tea-time! But on very tired legs and with Sunday lunch heavy on me it wasn't a particularly good time but hey-ho it was okay. Got chance to use auto laps to give me split times for each mile which was quite good. Only bad split was 12 mins on 12th mile but I stopped for a loo break on that one so not really that bad.

http://connect.garmin.com/activity/29726206






Watching the Masters on the goggle box - hope Mr Westwood holds it together, leading Mickelson by 1 at the moment.

Sunday 4th April to Saturday 10th April 2010

Saturday 10th April 2010
Got up at 5am, took Phil to work, went back to bed. Start again.
Got up at 9am, brekko, filled a hole in the cavity wall that blue tits were using to remove cavity wall insulation for their nests, the little buggers. So was hanging out of Lucy's bedroom window with a handful of filler! Ace.
Golf at 12:12

Golf was certainly a game of two halves. Front nine played really solid - out in 40, back nine lost it and came back with 52 coming in. Still, I got a two on the 14th so should get my stake back at least. Irritating though, we let a two-ball through on the 10th and it kind of went to hell in a handcart thereafter unfortunately. Such is life.

Friday 9th April 2010
Garmin wouldn't give me the data back this morning but seeing as I'd been watching the masters til midnight I set my sights a bit lower this morning and only ran three and half miles BUT with a nippier pace of around 9:15/mile. Which was okay. Not going to even mention how much of a weight gain at last night's group but will endeavour to resolve it for next week!!


Thursday 8th April 2010
Did nowt yesterday and still feeling mighty tired this morning. Did five miles though which was okay but a bit slow at 10:20/mile
http://connect.garmin.com/activity/29346700

Tuesday 6th April 2010
Weather was given best out of the days I had available so went for the big run this morning. Dropped the missus car off at Pentagon Ashbourne to have rear shocker sorted and then set off towards Derby! Then headed North for Bradley and then Across to Hognaston and then over to Lea Hall and picked up the old route back to Tissington then ran down Tissington Trail to Ashbourne and home. Absolutely knackered but not too disappointed really - there'll be next to no hills in London so I ought to do better all being well.
http://connect.garmin.com/activity/29163323






Easter Monday 5th April 2010
Just a little 3.5 mile trot up town and back. Steady pace which would be around 9:30 if had stopped clock when I went in to get papers. Okay stuff, off shopping with missus shortly, should be fun.


http://connect.garmin.com/activity/29020047

Sunday 4th April
Played Easter 4ball BetterBall with John, Doug and Dave yesterday. Steady enough, we got 36 points off three quarter handicaps which wasn't too bad 17pts front, 19 points back, sneaked a 15 foot putt in on the last to just scrape. Nothing special apart from some good approach irons here and there.