Up really early. Dog walked, papers fetched into work for 7.45. Porridge for brek at about 10am. Left work at 2:30 for Lucy's parent's evening which was very good. Very pleased. Tea and many dog walks, a bit of Stella and a bit of Bones on the telly, No alceehol for 6 days now.
Tuesday 19th January 2016
Up at 5:45. Dog walked, papers fetched, into the office for 7.50 - thought I'd crawl up the A38 rather than come off at the exit before normal - think I'm going to start coming off early all the time as there always seems to be a bit of a queue these days even though it's a couple of miles still to the M1.
Fantasy Football Team - had to ring the changes a wee bit: Ozil out, Deeney out and swapped defence around a bit due to injuries.
Wednesday 20th January 2016
Up early. Dog walked, papers fetched. Work before 8am. Porridge about 10:30am. Up town at lunch - popped into Nationwide to get a bit more info for tax return - nearly there now. Cancelled NOW TV so that won't get charged £10 a month for movies - have got another voucher that needs using before end of March so need to get that done tomorrow.
Bosskat sent me a pic of lil dog in the sun, just like Pip bless her. First week weigh-in tonight hopefully a few pounds lighter.
Thursday 21st January 2016
Phil off on a jolly today so he was up early so got up at 5:30. Lil dog got a longer walk as a consequence so that's good. Lost 6lbs at first week back at group so that's a start. No alceehol for 8 days now I think. Into the office before 8am all good so far.
Friday 22nd January 2016
Another usual sort of a day. Dog walks, work, got home for 6pm, bit of telly, more dog walks, bed.
Saturday 23rd January 2016
Up early dog walked, papers fetched, Off to Belper at 8:30 for dog grooming.
Brekkie at Morrisons - bacon and sausage sambo, scrambled egg and a hash brown, lovely. Back home more dog walks. 18 holes of golf at lunchtime - nice and steady and good enough to take the pound - birdie on the 6th, lost ball on 15 was only thing that marred a steady sort of a round - very muddy! Home and no chippy tea for me, Lucy or boss kat - we on plan! No alceehol again - am back in a groove of sorts.
Sunday 24th January 2016
Up early dog walked. Off to do a Sage Line 50 job in the morning which went pretty well apart from Sage not being available to get the software upgrade we needed. Such is life. Bit of tinkering in the greenhouse. Dog walk up the golf course - found four balls so that's handy. Lily found a stick so she was happy!
Bit of shopping with the boss - went to Waitrose for first time - by crikey they know how to charge for stuff! On saying that, had a very nice complimentary coffee so not all bad!
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