Sunday 14th July 2013 to Saturday 20th July 2013

Sunday 14th July 2013
Up early, took dog out.  Kids in tent - all quiet - should be they were chopsing til 3am!  Went out for a near nine mile run before it got too hot.  Was dry as a bone by time I got done but at least have got the miles done.

Finished off by taking little dog a walk round the block.  We let her off the lead on the old railway line and she was fine. Planted some more lettuces and raddishes on the bosses instructions.

Monday 15th July 2013
Up early - Cycled2Work again - took 54m 04s going and 46m 15s coming back - that's what the hill up to and through Pentrich does to your times!  Back home for about 6:30 so the Cycle2Working is going just fine.   Took Lily for a walk round the block again, let her off her lead - fine again!  Went and did a  bit of golf - really need to work on getting a proper swing.

Tuesday 16th July 2013 
Up at 6:15 halfwit wouldn't wake.  Blamed me when he finally did get up, the little toad.  Took Lily with me to fetch papers - all went well.  Unexpectedly had opportunity to Cycle2work so I did.  Took 53 minutes dead on to get to work this morning so knocked a minute off yesterday and I had to stop at two sets of lights along the way as well.   All good. Experimented a bit on the way back - not a complete success however I reckon there's a better way to get in to Swanwick.  Watered everything then took the pooch on the little loop letting her have a run off the lead.

Wednesday 17th July 2013
Up at 4am to get Phil up for an early.  Got up at 6am, took pooch out, fed her but she's not eating that much at the moment,   Off to work not biking as got some jip about it.  Home early to fetch a bed for PJ.  Then off to Costco to get a load of stuff for PJ's 18th.  Took dog for a little walk as it was getting dark, watered everything and that's about your lot!

Thursday 18th July 2013
Up at 4am to get PJ up.  Back to bed then up at 6am.  Opened up the shop, let the lil dog out she did her business, fed the little beggar.   Got everyone up at 7am. Had a slice of toast and cup of coffee then loaded up the road bike for a Cycle2work experience.  The road bike will get me to the office five minutes quicker than the Urban Mountain Bike so it's bloomin marvellous in my view.  Am still rather unfit so more work needed!

Friday 19th July 2013
No cycling today - Phil's birthday so all sorts of getting readiness on top of doing work and stuff.

Saturday 20th July 2013
Continued Phil madness - put him a new bed in.  18 holes of very average golf - have become the king of the three-putt unfortunately.


16/6.5