Sunday 13th January 2013 to Saturday 20th January 2013

Sunday 13th January 2013
Up early - Pip barking at 4am first then 6am so got up took pooch out for a walk.  Got back coffee and did my monthly report all good. Did a nine mile run - was only supposed to do 6 miles but as I'd missed a 3 mile jog yesterday I thought there was an opportunity to redeem mesen a bit!  Pace was 10:03 which felt was okay as had some hills thrown in for good measure!   Over to me mums for tea after watching Man Utd whoop Liverpool - took Pip a mini walk up the hill.  Took pip out for another walk as the snow started.


Monday 14th January 2013
Struggled to get up a bit this morning.  Took pip out for just short of a couple of miles.  An hour and a quarter to get to work.  Hacked off before day even starts! Back home a damn sight quicker than going to work was.  Took pooch a short walk as she didn't really want to go out, bless her.

Tuesday 15th January 2013
Up at 4am to take Phil to work, back at 5am, thought I'd get an hour's sleep but Pip barking so got up and took her a walk about 5ish.  Got some quiet jobs done then went up town to fetch papers with the pooch.  Back for 7am and in shower double-quick.  Off to work by 7:30 stuck in them traffic lights at Sawmills again, thought it might be quieter at 8am but no, will avoid it tomorrow for sure.

Wednesday 16th January 2013
Bloomin snow is stopping me doing anything.  Not best pleased.  Dog walking, group - half a pound on (grrr) - More dog walking.

Thursday 17th January 2013
Up early.  Dog walking. Work. Fetched some drumsticks from a chap in Shardlow! Back home dog walks.

Friday 18th January 2013
Woke up at 00:45am dog needs walk.  Dog walked back to bed.  Got up at 4am, took Phil to work.  Back to bed.   Up at 6am Dog walked (two walks in five sleeping hours pooch, get it together for heaven's sake).   Off to work.

Saturday 19th January 2013
Bloody snow, no golf, no running.  Up early took Pooch out.  Another bigger walk in the afternoon. 

Bed early.  The only think to crow about is it's looking like a zero alcohol weekend.  That's a step in the right direction even if rest of it's rubbish!


16/5