All exercise now getting logged into http://www.endomondo.com/workouts/107578952
Sunday 11th November 2012
Up early - took pooch out. Did some bread. Ripped all the Sunflowers up and got em into a very stuffed green bin. Took missus to Burton for some shopping. Me, Lucy and bosskat took dog a walk up the golf course in the afternoon all good.
Monday 12th November 2012
Up early as usual - dog walked by 6am. Back door is broken so did a make-shift locking up using a bit of wood. Bosskat ringing the joiner to come and have a look. Bosskat has decided we need a new door so there you go.
Tuesday 13th November 2012
Pipster not well, bless her only walked quarter of a mile and wanted to turn back. Never mind, got her insurance sorted and contacted the people that have the contact details associated with her microchip as well. Did a mini run to fetch papers.
Band rehearsal after work. Missus went home. Took pooch out once she got back, just up to cemetry and back. Forgot phone but it's another mile to the good!
Wednesday 14th November 2012
Up at 5:40! Lie in. Took the pooch out. Endomondo says it was 4.11 miles but I don't reckon it's accurate - 3 miles maybe. Went to group after work - just another pound and a half gone but 11.5lbs in four weighs is steady progress considering I has a drink or two (or three) at the weekend.
Thursday 15th November 2012
Tired this morning, got up at 5:40 out with the Pipster ten minutes later. An hours worth of walk/run and 3.5 miles covered. Pooch has a lie down - I go to work - who's the fool?
Another busy day, back home tasty tea. Regripped the Callaway driver, don't know if playing on Saturday but it wanted doing anyway. Pip went out but wouldn't walk - think she's not keen when it's cold.
Friday 16th November 2012
Up at 5:30 on the dot, Phil already gone to work bless him. Anyway, took Pooch for a mini-walk. Then came back and made some bread rolls (did the dough last night). Then did a mini-walk to get papers and forgot to switch off Endomondo so there's a bit of car journey in there too! So two miles proper covered with the pooch which is better than nowt!
Saturday 17th November 2012
Up a bit late, woke up early doors, read last bit of Shadow of the Wind, then got up 6:30 to take pooch out. Did some light bulb replacing and a bit of work in anticipation of a meeting next week. Golf at 12:30, we only just got round before it got dark as group in front were slow as hell. Didn't play bad but John H played better and took the money. Nipped over to Bakewell to sort my cousin's TomTom out - and failed. Never mind - have emailed em. Pipster not up for going for a walk when got back - bit nippy for her.
16/7.5
Tuesday 13th November 2012
Pipster not well, bless her only walked quarter of a mile and wanted to turn back. Never mind, got her insurance sorted and contacted the people that have the contact details associated with her microchip as well. Did a mini run to fetch papers.
Band rehearsal after work. Missus went home. Took pooch out once she got back, just up to cemetry and back. Forgot phone but it's another mile to the good!
Wednesday 14th November 2012
Up at 5:40! Lie in. Took the pooch out. Endomondo says it was 4.11 miles but I don't reckon it's accurate - 3 miles maybe. Went to group after work - just another pound and a half gone but 11.5lbs in four weighs is steady progress considering I has a drink or two (or three) at the weekend.
Thursday 15th November 2012
Tired this morning, got up at 5:40 out with the Pipster ten minutes later. An hours worth of walk/run and 3.5 miles covered. Pooch has a lie down - I go to work - who's the fool?
Another busy day, back home tasty tea. Regripped the Callaway driver, don't know if playing on Saturday but it wanted doing anyway. Pip went out but wouldn't walk - think she's not keen when it's cold.
Friday 16th November 2012
Up at 5:30 on the dot, Phil already gone to work bless him. Anyway, took Pooch for a mini-walk. Then came back and made some bread rolls (did the dough last night). Then did a mini-walk to get papers and forgot to switch off Endomondo so there's a bit of car journey in there too! So two miles proper covered with the pooch which is better than nowt!
Saturday 17th November 2012
Up a bit late, woke up early doors, read last bit of Shadow of the Wind, then got up 6:30 to take pooch out. Did some light bulb replacing and a bit of work in anticipation of a meeting next week. Golf at 12:30, we only just got round before it got dark as group in front were slow as hell. Didn't play bad but John H played better and took the money. Nipped over to Bakewell to sort my cousin's TomTom out - and failed. Never mind - have emailed em. Pipster not up for going for a walk when got back - bit nippy for her.
16/7.5
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