Sunday 27th May 2012
Got up earlyish to set Phil off, then got up again at 8am - too hot already for running so just a day of gardening, shopping and gadding about, really. A rest day as Kathryn would call it!
Monday 28th May 2012
Up at 5:45, run - slow 5 mile run: http://connect.garmin.com/activity/182834456
Did a bit of golf practice in the evening. Interesting found irons went better if I concentrated on a point a few inches in front of the ball and found I drove better if I put a second tee a foot in front of the ball and outside of the line and tried to hit that in the followthrough. http://connect.garmin.com/activity/183293501
Tuesday 29th May 2012
Up super early to make sure Phil was up (and he was up before me bless him). Back to bed for a bit, up at 5:30. Went for a run - five miles still slow but five miles is five miles. http://connect.garmin.com/activity/183293506
Went to visit a supplier called CDR in the afternoon in Hope. Very interesting and a blast from the past in some ways as we'd last worked with them 14 years ago. Depressingly passed Craft Supplies in Miller's Dale who used to be a customer when I worked for Astec (Computers and Technology) Limited and they seem to have closed down (perhaps started again somewhere else?
Anyway got back home, did a load of jobs, went for a bit of golf walking at 8 o'clock ish:
http://connect.garmin.com/activity/183640954
Wednesday 30th May 2012
Up early but not too early, on the road for 5:50, five more mile (third day in a row).
http://connect.garmin.com/activity/183640959 Did a bit of baking for a pre-Jubilee fuddle at work. Got some bits and bobs tidied away - am getting my clutter out of the front room a bit at a time while the missus isn't looking!
Thursday 31st May 2012
Up early; first at 2am when some gits were shouting outside, then at 5:30 which was the proper time. A coffee a few bits and bobs done then out on the road. Forgot to mention Janet was back in the office yesterday so weighed in a day late. Another 2.5lbs gone so am now just 2lbs from being in the target big number. Have I also mentioned that it's now 51 (yes fifty-one days since I last had a drink - 10th April I began the quest and have not wavered from the rocky path so far!). So All good I reckon. Anyway considering how knackered I was the run was better than the previous three lapping at 10:30/mile pace which is probably 20 seconds quicker than have been doing of late.
http://connect.garmin.com/activity/183935507
Friday 1st June 2012
Knackered again this morning although there was badminton last night to contribute to it. Also did a load of gubbins for preparation for annual leave coming up soon! Did a steady 4.3 miles this morning as was a bit late in setting off. http://connect.garmin.com/activity/184256197
16/1.5
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