Monday, 21 November 2011

Sunday 20th November 2011 to Saturday 26th November 2011

Saturday 26th November 2011
Missus gone shopping, we got a lil wire-haired Jack Russell for the weekend called Pip. Should be interesting. Nowt much to speak of today. West Ham beat the Rams but it was a mercy victory really - you have to give a little bit of chariy to that poor fella up front for the hammers who loses his balance once in the penalty area - poor chap - a breath of air and he's on his arse.

Friday 25th November 2011
Interesting Badminton session last night - found out that I don't do the 'big to the back' serves right - sort of come around rather than under so need to get that sorted. That said, I didn't lose a single game so that's got to be good. Anyway, was totally jiggered last night and this crept through to this morning with a crap run up town and back with many short walking spells. I think there might be an outside chance am getting old. Was looking forward to a fishing session this weekend but looks like it's not going to be happening now, which is standard for me of late. Anyway details of run http://connect.garmin.com/activity/130771621


Thursday 24th November 2011
Couldn't get out of bed. Knackered. So late that made decision to just do a two mile loop. So tired so rubbish pace. Such is life
http://connect.garmin.com/activity/130590154


Wednesday 23rd November 2011
Dragged myself out of bed for 5:50. Got tidied up, got some bits together to send for Ebay mullarky and got them sorted. Went run, stopped off at bank to get some cash, picked papers up and then back home for 6:55. 3 miles done (forgot to restart the clock after papers for half a mile) close to 10min miles
http://connect.garmin.com/activity/130422479




Tuesday 22nd November 2011
Got up feeling a bit better than yesterday but still not brill. Did a two mile walk round the block last night then forgot to switch watch off when got home so it looks like 2.7 miles when it was actually a smidge over 2 miles. http://connect.garmin.com/activity/130249511


Anyway, back to today, did a bit of early morning tidying up then up town and back to fetch papers - getting really tired but first mile was around 10 minutes - it'll get better I'm sure.
http://connect.garmin.com/activity/130249513




Monday 21st November 2011
Got up at 6am, stiff as a board - 13 miles on a Sunday is out of my league these days.
Anyway, did some tidying up - cleaned shoes, put breadmaker away, went run up town and back. Which as expected was a bit slow!
http://connect.garmin.com/activity/130068876




Sunday 20th November 2011 Started off with a steady (read "slow") 7.5 mile run.
http://connect.garmin.com/activity/130068862


Then rather rubbish golf in which I missed two putts from 18"
http://connect.garmin.com/activity/130068870
We ended up with a nett 76 that should have been at least four shots better if putts hadn't horse-shoed or been missed from laughably close up. Anyway another 6 miles to add to the total.

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