Friday 13th May 2011
Perhaps a daft day to do it but thought I'd get some cycling in. Parked at Belper then cycled 10 miles into Work and back. Okay apart from getting drenched on way back.
Thursday 12th May 2011
Quiet - dead tired - got up late - no run - badminton at night
Same run up town again with a little bit added. Around 9:55 pace I think, not had time to upload as am going London Town to an InternetWorld exhibition thang. Details.
Tuesday 10th May 2011
Another run up town and back. Steady enough and a bit quicker than yesterday. Details Me any Lucy went out for a walk early evening before nipping over to the Park for a short time.
Monday 9th May 2011
Was happy overall with yesterday, absolutely shattered when got back home last night but got back into the running again with a likkle 2.5 miler up town and back. Sub 10 min miles which is good enough for me. Details
Sunday 8th May 2011
Woke up at 4am to the sound of pouring rain which was a bit of a bugger as I'd wanted to re-ride the route to check it was all okay. Didn't get that chance so the ride started at 12 noon. Only 4 riders on the 25K one, rode round with Claire Brackenbury (Margaret Miles-Bramwell, founder of SW's daughter) few problems with hills, punctures, head-winds and what have you but we got it done just took a bit longer. Details
Three hour drive home and then it were all done!
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