Sunday 20th March 2011 to Saturday 26th March 2011

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Friday 25th March 2011
Absolutelty shattered after badminton last night - don't know why it wasn't as hectic as normal but hey ho. Anyway, up at 4am - bread machine on, back bed, up at 5:20am bread made into cobs. Made 2 running ledger rigs. Run up town and back - steady 9:53 pace which was okay all things considered. Details

Thursday 24th March 2011
Finished the book - bit of a page turner towards the end. Didn't get up til 5:30, made a Wessex rig up before went out for a run this morning usual up town and back run 2.5 miles paced at 9:40/mile - am getting really rubbish at running, need to get on track with weight loss again I know but am just not in right mindset currently. Made a couple more rigs last night - 2 hooked clipped without an impact shield but with two srt springs (well one cut in half - there's a recession on you know) and another Wessex rig.

Wednesday 23rd March 2011
Have a fasting blood test at 9am so nil by mouth since yesterday evening. Got up at 4am, set machine on dough setting, back to bed for 1hr 20m, up and sorted out bread cobs. Run up town; details. Finishing off the last millenium book The Girl who kicked the Hornet's nest. Made a clipped down big fish distance rig with a pennel ending in a 4/0 hook which is some pretty solid stuff I can tell you.


Tuesday 22nd March 2011
Had a lie-in, didn't get up til 5:40, everything tickety-boo, quick run up town and back, much better than yesterday at 9:47 pace. Details.

Monday 21st March 2011
Tired again, really tired went to bed about 8pm as well, woke up at 4am before alarm went so straight up, bread machine started, back to bed, up at 5:20, bread rolls in oven. On road about 6:15 very, very slow. Fortunately no details to share but was just jiggered so around 12 min miles for the most part I think. Details.


Sunday 20th March 2011
Not much to report - woke up dead early as you'd expect. Got Phil up at 6am as he was off to a car rally thing at Stafford with Steven Shenton. Made a load of bread. Made two cakes - a victoria sponge and a chocolate sponge thang. Took missus and Lucy to Donington Market which was okay, got about £20 of fishing and golf magazines for a fiver. Will go in a few weeks time before me go away in middle of April and get a few more. After Donington we had a visitation from Vic and Glenys. Then off to Darley Dale for dinner at me mums at tea time. Very good. Few too many drinks over the weekend so will need to get that worked off pretty damn sharpish.