Monday, 23 March 2009

Sunday 22nd March to Saturday 29th

Saturday 28th
Didn't do a killer run - got up late and Bosskat is out shopping so restricted myself to the normal weekday five miler picking papers up on way home. Killer run delayed to tomorrow which will be tricky with the clocks going back.

Friday 27th
Just did a fast three miles this morning. Did two loaves in the night which knackered me up but am going to do a killer run tomorrow just to see if I can do this 100 miles in five runs as part of the training. I've got two 20+ runs on record and an 18+ one last week so ideally a biggie this weekend and another the weekend after and that'll be in the bag.

Thursday 26th
Five miles in light drizzle today so things is getting better. Steady sort of pace getting back to ten minute miles again which is nice. Load of weights at home working on biceps and abs in the main with some stretches thrown in - squats and lunges etc. Good.

Wednesday 25th
Five miles in the rotten rain. Never mind it's another five miles. Am getting into a regime of weights and stuff at home again. Ought to get back into Gym soon. That'd be worth getting back into.

Tuesday 24th
Still messing with the damned computer. Got it pretty much sorted now, which is good. I've got my number for the marathon now - 45300 so I'm on a mission to finish 45299th or better come the big day.

Monday 23rd
Just a three mile walk today. Legs a bit tired so no point in killing em. Did a load of weights when got back from work as was sorting out bosskat's nephew's computer which was full of viruses and tat. Great fun.

Sunday 22nd - Big Run Day
Did 15.41 miles to Osmaston before the Edge went doo-lally. Am going to have to work out the rest but I think it would be about 18/19 miles - was out for 3hr 40mins and was a bit late getting back which resulted in a roasting from she who must be obeyed. Such is life.



Am going to work out the rest of the mileage later.

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